My counseling work is my passion.
My dedication to this work began with my own healing journey.
Counseling helped me – that’s how I know it can help you too!
I am committed to sharing the best of my knowledge, skill and experience with you, to help you have the life you want and deserve.
What Makes Glynis Sherwood A Unique Psychotherapist?
Glynis Sherwood MEd is a Counseling Therapist and Author who helps people break free of abusive family dynamics – past and present, complex grief and anxiety, and relationship challenges, so you can find peace of mind and fulfilling relationships. As a pioneer in family scapegoat therapy – and online video counseling – I help people all over the world recover from the pain of childhood abuse and heal their lives. The training I received through the University of Toronto Counselling program, and the Couples Institute in California, have given me a solid foundation in emotionally focused depth counseling, attachment theory, adult and couple development and relationship trauma.
As a popular online video therapist in Canada and around the world, and author of over 100 self help articles and 2 books, I’ve helped hundreds of adults create happier relationships and feel better about themselves long term. In particular, I specialize in helping people heal from difficult childhoods, low self worth, chronic anxiety and/or grief, traumatic experiences and dysfunctional family relationships.
Most importantly, my counseling services focus on finding the right solutions for you as a unique individual or couple. My approach is tailor made, and designed to help people overcome long standing problems, unresolved hurts or subconscious internal road blocks.
My clients describe me as direct, friendly, down to earth, relaxed, warm, open-minded and respectful. Sessions are interactive, meaning I will actively engage with you to help you find solutions to your problems, and not just listen and nod.
Whether short or longer term, my commitment is to help you get to the bottom of whatever difficulties you are facing and find effective solutions to the challenges of daily living. As a person who overcame social anxiety in young adulthood with the help of counseling, I highly value the power of non-medical solutions to the challenges we all share as human beings.
In order to meet your needs – wherever you are around the world – I offer online therapy and counseling by Video.
In addition to counseling, I am a published author, and regularly write in depth feature articles on how to improve your psychological well being and relationships that you can access at no charge on my Blog.
My philosophy is that no matter how difficult anxiety, sadness, loss, relationship difficulties, addiction or traumatic events have been in your life, you can rebound and live a life of peace and fulfillment.
With a commitment to helping you achieve the concrete results you want, I have a proven track record of helping create positive change for my clients – often beginning within 2 to 3 months of weekly counseling sessions.