Prior to counseling, I was feeling depressed and hopeless in many areas of my life. I knew that I needed to talk to someone who would listen non-judgementally and guide me back to being healthy. I discovered that a lot of things from my past are intertwined with things in the present and that I need to stop “sweeping things under the rug” and actually deal with things in order to move forward and feel better. I rediscovered my voice and value, and counseling helped me get back into a more positive mindset about myself and life in general. Now, I feel much stronger and know that I have the power to be in control of my life.
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