Blog Articles & Podcasts | Glynis Sherwood

Surviving & Thriving During the Holiday Season
by Glynis Sherwood MEd Surviving the Holidays The holiday season can be challenging for those of us...
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November 19, 2018
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Support During Turbulent & Triggering Times
by Glynis Sherwood MEd Traumatic Triggers That Challenge Us Today We seem to be living in increasingly...
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October 21, 2018
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Trauma and the Link to AutoImmune Disorders
I’ve noticed over the years that many of my clients who have experienced trauma and other adverse childhood...
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October 7, 2018
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Chronic Anxiety Recovery – Overcoming Insecure Attachment & Fear-Based Beliefs
by Glynis Sherwood MEd A childhood characterized by healthy, supportive parenting – in other words, secure attachment...
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August 25, 2018
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Book Recommendation – Take Your Power Back by Evelyn Ryan
I’m very pleased to be able to support the work of my colleague Evelyn Ryan, a talented author and...
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March 8, 2018
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10 Ways to Stand Up to Your ‘Inner Scapegoat’
by Glynis Sherwood MEd Have you ever attended a stand up comedy show where the...
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March 2, 2018
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Scapegoat Survivors – Your Valuable Input Is Requested
Scapegoat Survivors and Thrivers – Your Opinion Matters I’m developing new resources to help you better. What are the...
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February 6, 2018
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4 Unique Strategies for a Low Stress Holiday Season
by Glynis Sherwood MEd Holiday season can be a mixed blessing. Though many people look forward to it...
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December 22, 2017
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Couples Guide to Holiday Stress Prevention
My mentors Ellyn Bader and Pete Pearson, PHD’s have done it again! Not only do they run an...
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November 20, 2017
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Are Family Dynamics Getting Your Goat? – Mental Health News Radio Podcast – An Interview With Glynis Sherwood On Family Scapegoating
It was my extreme pleasure to be interviewed recently by Kristin Walker of Mental Health News Radio on...
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October 30, 2017
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"Glynis is warm, understanding and professional. I owe the success of projects I have undertaken with Glynis to her valuable and insightful contributions. She's awesome!"

Anton Hout

Founder, OvercomeBullying.org

Glynis Sherwood is an awesome therapist with loads of integrity. She is bright, caring and an expert in her fields of anxiety, relationships, addictions and grief recovery. She is highly valued by her clients.

Juliet Austin Coaching

I worked with Glynis through 'No Bully For Me,' where we helped people recover from workplace bullying. She helped our clients in so many ways with her wonderful healing words, thoughtful advice and personal counselling and coaching. She has a way with words that is kind and thought provoking at the same time and truly wants to make a difference in people's lives. Glynis really fulfills her mission to help people achieve lasting personal fulfillment in their lives! I would highly recommend her to anyone looking to make positive changes in their lives.

Karen Learmonth

Founder - No Bully For Me

Glynis was a very supportive and insightful practicum supervisor. As a new counsellor it can be challenging to develop an effective therapeutic relationship, especially as the clients were older and had life experiences beyond my own. Glynis helped me to further develop my counselling skills to establish positive relationships and assist the clients with their work. I appreciated her support and constructive feedback and I still remember that feedback today!

Felicity Morgan

Director, University of Toronto Career Centre