by Glynis Sherwood MEd
As the Addiction Recovery Month of September winds down and autumn gears up, it’s a good idea to take stalk of how you have used this time in service of your recovery. It being harvest time, the theme is ‘reap what you sow’. How are you feeling about your recovery? Do you feel a sense of progress or do you feel you have let yourself down? Have you stayed true to your vision for your life, or let addiction continue to call the shots? Are your health and relationships stronger because of positive recovery choices, or have you surrendered to the agenda of addiction?
Regardless of where you find yourself today, the fact remains that you are ready to be done with addiction when you are ready to be done with the consequences. What consequences are you ready to leave behind, and what benefits of recovery are you ready to embrace? Take some time to identify what you truly want to gain from recovery, and use this wisdom to guide you from today on.
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Glynis Sherwood – MEd, CAC, CCC, RCC, is a Certified Addictions Counsellor working online and based in Halifax Canada