I’m very pleased to be able to support the work of my colleague Evelyn Ryan, a talented author and coach who helps abuse survivors recover and thrive. She is the founder of Yourlifelifter, a web-based life-coaching and information center. Take Your Power Back is an in-depth self help book that shows readers concrete, effective strategies […]
10 Ways to Stand Up to Your ‘Inner Scapegoat’
Have you ever attended a stand up comedy show where the comic had to deal with a heckler? Occasionally the heckling is deserved, especially if the comic is mean spirited or – at worst – hateful. More often than not though, heckling is a form of bullying. In other words, cowardly and abusive […]
4 Unique Strategies for a Low Stress Holiday Season
Holiday season can be a mixed blessing. Though many people look forward to it with happy anticipation of a break from routine and labor, and an injection of socializing and pleasure, the holidays can also be the source of stress and pressure. For starters, the fast pace of the season can undermine the goal of […]
Couples Guide to Holiday Stress Prevention
My mentors Ellyn Bader and Pete Pearson, PHD’s have done it again! Not only do they run an amazing training program that has helped many therapists like myself to sharpen up our couples counseling skills, but they also provide great resources to help couples weather the storms and stressful times in easy to digest […]
Are Family Dynamics Getting Your Goat? – Mental Health News Radio Podcast – An Interview With Glynis Sherwood On Family Scapegoating
Listed as one of the Top 20 Best Espisodes of Mental Health News Radio ~ Owl Tail 2019 It was my extreme pleasure to be interviewed recently by Kristin Walker of Mental Health News Radio on the topic of Family Scapegoating for their regular podcast series. Click on the link to listen to […]
Low Contact With Narcissistic Family: The Scapegoat’s Compromise
by Glynis Sherwood Why Go Low Contact? It’s Complicated! People who have been scapegoated often decide to maintain low contact with abusive people for a variety of complex reasons. Current circumstances may dictate that some contact is ‘required’ or unavoidable with scapegoater(s) and/or their ‘allies’ for the following reasons: living in the same […]
Family Scapegoating – How to Survive Betrayal
I’m excited to be featured in Abby Gardiner’s latest post on family scapegoating on her Stress Bubbles Blog. Thanks Abby! http://stressbubbles.com/…/the-family-scapegoat-surviving…/… Read Glynis Sherwood’s Articles on Scapegoating here Dealing with Family Scapegoating and Need More Help? Click here to visit my Scapegoat Counseling page Counseling is available by Video worldwide. Glynis Sherwood – […]
Self Help Books My Clients Are Loving
Here’s a list of books that my psychotherapy clients and I have found to be helpful, practical or just plain inspiring in the journey to becoming the people they are meant to be. The Abandoned Child Within: On Losing and Regaining Self-Worth Hardcover ~ Kathrin Asper Adult Children of Immature Parents: How to […]
Family Scapegoat Relationship Challenges
Many people who were scapegoated by family during childhood grow into strong adults who are capable of forming loving and supportive relationships. For a significant minority of scapegoats however, relationships – with themselves and others – are challenged by ongoing problems with trust, self worth, shame and healthy boundaries. Read on to discover roadblocks to […]
Complicated Grief Therapy
Training Article & Case Consultation Available My article below on chronic grief therapy – published in Insights magazine – was previously only available to members of the British Columbia Association of Clinical Counselors. This comprehensive training article is designed to help counselors work more effectively with people who are stuck in ‘the pain that […]
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